Its being reported that pop superstar Janet Jackson has been order to get fit before her label, Virgin Record, will release it. Virgin Record has given given Jackson a ultimatum to lose the weight by September or lose out on seeing her latest album release. Luckily the label took the first step, by hiring her a personal trainer and putting her on a diet.
This weight gain of over 30+ pounds has come at a time when she has to deal with the whole Super Bowl nipple incident, her album Damita Jo flopping, and brother Michael Jackson’s child-molestation trial. The only outlet for her was food and lots of it. A friend of Janet says:
Janet always gains weight when she’s not working – and always loses it in time to promote her albums. Janet always takes care of it when it matters.
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I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.